Chair Pilates and Yoga
Seated Exercises to Improve Strength, Flexibility, Balance and Posture
Chair Pilates and Yoga
Seated Exercises to Improve Strength, Flexibility, Balance and Posture
Description
Product details
| Published | 05 Dec 2024 |
|---|---|
| Format | Paperback |
| Edition | 1st |
| Extent | 192 |
| ISBN | 9781399415248 |
| Imprint | Green Tree |
| Dimensions | 234 x 156 mm |
| Publisher | Bloomsbury Publishing |
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