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The Kitchen Shrink
How the food we eat is the key to how we love. A FINANCIAL TIMES BOOK OF THE YEAR
The Kitchen Shrink
How the food we eat is the key to how we love. A FINANCIAL TIMES BOOK OF THE YEAR
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Description
A FINANCIAL TIMES BOOK OF THE YEAR
Did you know that the food we eat says a lot about how we love?
Psychologist Dr Andrea Oskis shows us how we connect with each other and how we can change our personal 'recipes' to have better relationships.
Along the way, she also reveals her own food story about love and loss. Inviting us into her therapy room with her patients, she tells us:
the real reason why comfort food comforts
why dessert isn't a good idea when you're stressed
why you should never give a bottle of hot sauce to someone who has been rejected
Be prepared to never look at your plate in the same way again.
Product details
| Published | 12 Mar 2026 |
|---|---|
| Format | Paperback |
| Edition | 1st |
| Pages | 304 |
| ISBN | 9781526679734 |
| Imprint | Bloomsbury Publishing |
| Dimensions | 198 x 129 mm |
| Publisher | Bloomsbury Publishing |
About the contributors
Reviews
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Easy-going and anecdotal in a way readers of Esther Perel will recognise
Financial Times
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Poignant and often sad, the stories of Oskis's patients peel back the layers of the human mind and our attachment to people and things... What becomes clear as consommé is that food is humanity's original and universal love language
Mail on Sunday
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An illuminating read.
Roopa Gulati
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I've had a lot of books across my desk, but nothing like this! Dr Oskis shows us that what's on our plate speaks volumes about our hearts.
Suzy Walker, Muddy Stilettos
























